La Jolla Sport and Spine has earned the designation of a ”Postural Restoration Center”. This designation is awarded to facilities or clinics that have attended and studied a significant amount of course work and a rigorous certification process. Individuals who are credentialed have earned this designation by virtue of advanced training, extraordinary interest and devotion to the science of postural adaptations, asymmetrical patterns of the human body and the influences of interconnecting or polyarticular chains of muscles. Dr. George has credentialed as the first Doctor of Chiropractic ever to have earned this prestigious designation and is proud to be associated with the Postural Restoration Institute. He is also scheduled to join the teaching faculty of the Postural Restoration Institute (PRI) in 2016. Information on PRI can be found on

Important Notice: These exercises are for demonstration only and are not designed for everyone. Exercise, like any therapy, is not without its risks. These, or any other exercise programs, may result in pain or injury. To reduce your risk of injury, consult your chiropractor, medical doctor, or physical therapist before beginning this exercise program. The advice shown is not intended as a substitute for a medical consultation and Robert H.George, D.C. disclaims any liability from and in connection with these exercise demonstrations. With any exercise program, caution and safety are essential and if you feel faint, dizzy, or have any physical discomfort, you should stop immediately and consult a physician. And, if you are pregnant, do not attempt any exercise program without consulting your physician.